How to Use

How to Use the Sauna Hat

Before entering the sauna, if you have long hair, gently tie it up to keep all your hair protected under the hat.

Put the hat on before stepping into the heat — this creates a layer of cool air between your head and the hat, helping regulate temperature and prevent overheating throughout your session.

Let the hat fully cover your head for best protection. Adjust the brim if needed for comfort and visibility.